9 Most Unhealthy Eating Habits Exposed

  I was guilty of all unhealthy eating habits at one point of my life. I think we are one of the most advanced nations in the world, but our unhealthy eating habits lead us to obesity and sickness with skyrocketing health care cost. One of the major problems we face is that fast food and unhealthy groceries tend to be cheaper than quality foods. Education is really a vital step to tell the public to make the right choices when buying foods. Below is a list of all unhealthy eating habits exposed and what solutions you have to get around that pit fall. Fast Food – We want it snappy and … [Read more...]