Your comments or questions are always welcome. You can also contact me through my direct email address ftk023@gmaildotcom
Healthy Organic, Whole Foods Recipes
Meet Chef Frank
Thanks for visiting my blog. So who is Kraemer? My first name is Frank and I'm a German Chef living in New York. I came here after living 6 years in the Caribbean doing what I love to do, working as a chef. Why did I leave the Caribbean? [Read More …]
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Featured Posts
Spaghetti with Herb Garbanzo Sauce
Just the other day I was in my backyard admiring my herb garden. I have to admit most of the herbs were planted by my wife, however, I at least water … [Read More...]
Ban of Super Sized Sodas – Regulate versus Educate?
The NYC Department of health has approved the ban of super sized sodas and sugary drinks. The regulation was approved by an expert panel of the NYC … [Read More...]
Rack of Lamb with Pinot Noir infused Honey Rosemary Sauce
Try this easy to prepare Rack of Lamb in less than 60 minutes. It's ideal for Valentine's Day. I had this dish for New Year's dinner. I know it's a … [Read More...]
Mama’s Organic Egg Spinach Power Sandwich #HealthyFridays
Welcome to my first #HealthyFriday post. As you probably have realized I'm gearing up my blog towards natural healthy foods and recipes with emphasis … [Read More...]
My Favorite Breakfast with Quark
Although it is not an American Breakfast it is surely my favorite breakfast. A bit on the sweet side but very refreshing. In honor of 4th of July … [Read More...]
